• Duration

    3 Days
  • Accomodation

    Kathmandu Marriott Hotel or similar, subject to availability
  • Starts from

    Kathmandu
  • Ends at

    Kathmandu
  • Transportation

    Private air-conditioned transport
  • Trip type

    Tours in Nepal
easy

Trip Grade

Easy

Food Tour Kathmandu with local Nepali dishes

Our Food Tour Kathmandu package is a three-day, two-night stay with guided food experiences in Kathmandu and Bhaktapur. It includes accommodation, private transfers, two breakfasts, one lunch, two dinners, and scheduled tastings. The main food walks happen on Day 2, while arrival and departure days leave time for travel.

Start your tasting day around Asan and Indra Chowk, exploring market lanes and stopping for small portions at local eateries. Depending on the confirmed menu, you might try momo, sel roti, and chiya. Then travel to Bhaktapur for a Newari lunch, a heritage walk, and juju dhau tasting. Your English-speaking guide explains the dishes and helps you navigate the food stops.

Both nights are in Kathmandu, with welcome and farewell dinners included. This Nepal food tour suits travellers who want local food and cultural sightseeing within a short stay. Tell us your dietary preferences before booking so we can check suitable options. For a longer holiday, explore our other tours in Nepal.

Tour at a Glance

Kathmandu food tour and Bhaktapur experience

Feature

Details

Duration

3 days / 2 nights

Start and finish

Kathmandu

Places visited

Kathmandu and Bhaktapur

Food walk locations

Asan, Indra Chowk, and lanes around Bhaktapur Durbar Square

Accommodation

Kathmandu Marriott Hotel or similar, subject to availability

Transport

Private air-conditioned airport transfers and scheduled transport

Guide

English-speaking guide for scheduled walks and sightseeing

Meals included

2 breakfasts, 1 lunch, 2 dinners, and scheduled tastings

Tasting stops

Around 4–5 on Day 2, separate from lunch; final stops confirmed before booking

Walking conditions

Walks split into sections, with breaks, steps, and uneven paving

Price for 2–3 guests

USD 530 per person

Price for 4–6 guests

USD 504 per person

Single-room supplement

USD 204

Share dietary requirements and mobility needs before booking. Food alternatives and route adjustments require advance confirmation.

Guided Kathmandu food tour in Asan Market

Trip Highlights

  • Walk through Asan and Indra Chowk: Explore market lanes, ingredient stalls, and neighbourhood eateries with your English-speaking guide.
  • Try local food in small portions: Sample dishes such as momo or sel roti, depending on the confirmed tasting menu.
  • Sit down for a Newari lunch: Enjoy a meal in Bhaktapur while your guide explains the dishes served.
  • Taste juju dhau in Bhaktapur: Try the local yoghurt during your afternoon visit, subject to dietary arrangements.
  • Explore Bhaktapur Durbar Square: Combine food stops with a guided heritage walk and time for photographs.
  • Stay two nights in Kathmandu: Enjoy welcome and farewell dinners, with private transfers included in your programme.

Trip Detailed itinerary

  • Day

    1

    Arrival in Kathmandu and Welcome Dinner

     

    Meet our representative at Tribhuvan International Airport for your private transfer to the hotel. Check in and take time to rest after your journey.

    Depending on your arrival time, you may take a short orientation walk near your hotel or in Thamel. This is optional and can be skipped if you prefer to rest.

    In the evening, enjoy a traditional Nepali welcome dinner. A cultural performance is included, subject to the restaurant’s schedule. Your guide introduces the dishes and explains the following day’s programme.

    Late arrivals require an adjusted dinner arrangement and may miss the performance.

    Meals: Welcome dinner.
    Overnight: Kathmandu Marriott Hotel or similar, subject to availability.

  • Day

    2

    Kathmandu Food Walk and Bhaktapur Flavours

    Morning: Market Walk and Local Tastings

    After breakfast, meet your English-speaking guide for a walk around Asan and Indra Chowk. A lighter breakfast leaves more room for the morning tastings.

    Explore ingredient stalls and neighbourhood eateries, stopping for small portions along the way. Possible tastings include momo or sel roti, accompanied by chiya, depending on your confirmed menu.

    Your guide explains the foods and selects stops according to opening hours and dietary arrangements.

    Afternoon: Newari Lunch and Bhaktapur Heritage

    Travel by private vehicle to Bhaktapur for a seated Newari lunch. Your guide explains the dishes served, with selections depending on the confirmed restaurant menu.

    After lunch, explore Bhaktapur Durbar Square and nearby lanes. Combine heritage sightseeing with further tastings, including juju dhau where dietary arrangements allow.

    There is time for photographs and a seated break before returning to Kathmandu. Walking involves steps and uneven paving, so share mobility needs before booking.

    Evening: Rest and Farewell Dinner

    Return to your hotel and rest before your farewell dinner. Enjoy a Nepali meal and compare your favourite dishes from the day.

    Where restaurant arrangements allow, the farewell menu will differ from your welcome dinner.

    Approximate Time

    Planned Activity

    09:00–11:00

    Kathmandu market walk and light tastings

    11:00–12:00

    Private transfer to Bhaktapur

    12:00–13:00

    Newari lunch and seated break

    13:00–15:00

    Bhaktapur heritage walk and further tastings

    15:00–16:00

    Return to Kathmandu

    Around 19:00

    Farewell dinner

    Plan for approximately four to five tasting stops across the day, separate from lunch. Final stops and menus are confirmed before booking. Traffic, opening hours, and local conditions may affect the schedule.

    Meals: Breakfast, lunch, farewell dinner, and scheduled tastings.
    Overnight: Kathmandu Marriott Hotel or similar.

  • Day

    3

    Breakfast and Departure

    Enjoy breakfast at your hotel before your private transfer to Tribhuvan International Airport. Your pickup time follows your flight schedule.

    For early departures, request a packed breakfast in advance. Availability depends on the hotel’s arrangements.

    Meals: Breakfast.
    Overnight: None.

Trip Price details

Price includes

  •  Two nights at Kathmandu Marriott Hotel or similar, subject to availability.
  •  Air-conditioned airport transfers and transport for the scheduled programme.
  • An English-speaking guide for scheduled walks and sightseeing.
  • Two breakfasts, one lunch, one welcome dinner, and one farewell dinner.
  • Scheduled Day 2 tastings, with the final menu confirmed before booking.
  •  A performance during the welcome dinner, subject to the restaurant’s schedule.
  • Admission for the scheduled Bhaktapur Durbar Square visit.
  •  Arrival and departure assistance.

Price excludes

  • International flights and Nepal visa fees.
  • Travel insurance.
  • Tips and personal expenses.
  • Alcoholic drinks and beverages outside the confirmed menu.
  • Extra food beyond the included meals and tastings.
  • Optional activities, additional sightseeing, and services outside the itinerary.

Trip Information

Nepal Street Food and Newari Dishes You May Taste

Nepal street food and traditional Newari dishes

This tour introduces Nepal street food and Newari dishes through small tastings and a seated lunch. Possible foods include momo, sel roti, bara, chatamari, and juju dhau. Your final menu depends on availability and dietary arrangements confirmed before booking.

Food or Drink

What to Expect

Momo

Dumplings with vegetable or meat fillings, usually served with a dipping sauce. Confirm fillings before tasting.

Sel roti

A ring-shaped rice bread with a lightly sweet flavour, fried until golden.

Chiya

Tea often prepared with milk, sugar, and spices. Ask about preparation if you avoid dairy or prefer less sugar.

Bara

A savoury lentil pancake associated with Newari cooking. Some versions include egg or meat toppings.

Chatamari

A thin rice-flour pancake served plain or with toppings such as vegetables, egg, or minced meat.

Newari meal platter

A selection of dishes served together for lunch. The combination depends on the restaurant and confirmed menu.

Juju dhau

A rich, creamy yoghurt associated with Bhaktapur. It contains dairy.

For more background, read Nepal Tourism Board’s overview of dining in Kathmandu.

Where the Food Tour Takes You

This food tour visits the market lanes of central Kathmandu and the heritage streets of Bhaktapur. Each stop combines food with a closer look at everyday life and local traditions.

Asan and Indra Chowk in Kathmandu

Asan and Indra Chowk food market Kathmandu

Around Asan and Indra Chowk, you’ll walk past ingredient stalls and neighbourhood eateries. Your guide explains unfamiliar ingredients and helps you choose from the planned tastings.

Food stops fit around vendor opening hours and your confirmed dietary arrangements. Expect walking through busy lanes, with pauses to taste, ask questions, and watch the market activity. For sightseeing beyond this programme, read our one-day Kathmandu guide.

Bhaktapur Durbar Square and Nearby Lanes

Juju dhau tasting during Bhaktapur food tour

In Bhaktapur, the focus shifts to a seated Newari lunch, juju dhau, and a guided heritage walk. Your guide introduces the lunch dishes before you explore Durbar Square and surrounding lanes.

The afternoon includes food stops, time for photographs, and a seated break. Steps and uneven paving are part of the route, so comfortable walking shoes help. Bhaktapur Durbar Square forms part of the Kathmandu Valley World Heritage property.

For additional heritage sightseeing, explore our one-day historical places tour, booked separately from this food programme.

Food Tour Kathmandu Cost

For 2–3 guests, the package costs USD 530 per person. For 4–6 guests, it costs USD 504 per person.

Group Size or Supplement

Price

2–3 guests

USD 530 per person

4–6 guests

USD 504 per person

Single-room supplement

USD 204

Budget separately for international flights, visa fees, travel insurance, tips, and personal purchases. Extra food, alcoholic drinks, and beverages outside the confirmed menu cost additional amounts.

Your booking quotation will specify room arrangements, included tasting portions, and drinks. Solo travellers should contact Euro Asia for a quotation, as the listed group rates start at two guests.

Accommodation and Private Transfers

Kathmandu hotel accommodation for food tour

You’ll spend both nights at Kathmandu Marriott Hotel or similar, subject to availability. Bhaktapur is a daytime visit, so you return to your Kathmandu hotel after the food and heritage walk.

Your booking confirmation will identify the hotel and room category. If the named hotel is unavailable, our team will discuss an alternative before confirming your stay. Share your room preferences when enquiring, including whether you need a separate room.

Private air-conditioned transport covers airport transfers and journeys within the scheduled programme, including the return trip to Bhaktapur. Market lanes and heritage areas are explored on foot with your guide.

Airport pickup follows your flight details. Your guide will confirm the Day 2 meeting time based on your hotel’s location. Journey times can vary with traffic, so the sightseeing schedule remains approximate.

Planning a longer stay? Our 10-day Nepal tour package covers Kathmandu, Pokhara, and Chitwan.

Dietary Requirements and Food Preferences

Tell us your dietary requirements before booking so we can check the planned meals and tastings with individual vendors. Available alternatives depend on ingredients, preparation methods, and the confirmed menu.

Vegetarian and Vegan Requests

Vegetarian and vegan requests need advance discussion. A dish’s name alone does not confirm its ingredients or preparation.

For vegan travellers, milk tea and juju dhau require alternatives or omission. We’ll check possible substitutions before confirming your food programme.

Allergies and Shared Kitchens

Tell us which ingredients you need to avoid, including sauces and toppings. Our team must check each request with the restaurants and tasting stops.

Shared kitchens may not prevent allergen cross-contact. We cannot guarantee an allergen-free meal or tasting, even when an ingredient is omitted.

Spice Levels and Drinks

Share your preferred spice level before the tour. Your guide can communicate requests, although some dishes and sauces may already be prepared.

Your quotation will specify included drinks. Alcohol and beverages outside the confirmed menu cost extra.

Walking, Timing and What to Bring

This Kathmandu food tour involves walking through market lanes and heritage areas, with tastings and seated breaks between sections. Expect steps and uneven paving around parts of the route.

Walking and Mobility Needs

Private transport connects Kathmandu and Bhaktapur, but the scheduled market and heritage walks take place on foot. Share mobility needs before booking so our team can check suitable arrangements.

Walking distances depend on the final stops. Ask for route details if walking duration or step access affects your plans.

Arrival and Departure Timing

Your arrival time determines whether an orientation walk and the scheduled welcome dinner are possible. Late arrivals require an adjusted dinner arrangement and may miss the cultural performance.

On Day 3, airport pickup follows your flight schedule. Request an early packed breakfast in advance, subject to hotel availability.

What to Bring

  • Comfortable walking shoes: Choose a pair suitable for steps and uneven paving.

  • Drinking water: Carry water for the walking sections.

  • Weather-appropriate clothing: Bring layers, sun protection, or rain protection according to the forecast.

  • A small day bag: Keep your daily essentials easy to carry.

  • Spending money: Allow for extra drinks, personal purchases, and tips.

A lighter breakfast on Day 2 leaves room for tastings. Let your guide know when you need a break.

Why Choose Euro Asia for Your Nepal Food Tour?

Euro Asia Tours & Travels has served travellers from Kathmandu since 1995. Our team brings together the guides, restaurants, hotels, and transport needed for your visit.

Your English-speaking guide explains unfamiliar dishes and helps you explore the market lanes. Before booking, our team checks your requests with the people preparing and serving your food.

Learn more about Euro Asia Tours & Travels and meet our team.

Prepared by Euro Asia Tours & Travels, Kathmandu.

Plan Your Food Tour in Kathmandu

Enjoy Kathmandu’s market tastings and Bhaktapur’s Newari food as part of a three-day stay with Euro Asia. Share your plans so our team can check availability and prepare your booking details.

Please include:

  • Your preferred travel dates and number of guests.

  • Arrival and departure flight details, if available.

  • Room preferences.

  • Dietary requirements and food allergies.

  • Mobility needs or walking concerns.

We’ll confirm hotel availability, meal arrangements, and scheduled services before you book.

Check Availability for Your Food Tour

Trip FAQ

  • What is included in this three-day Kathmandu food tour?

    The package includes two hotel nights, private airport transfers, scheduled transport, and English-speaking guide services for scheduled activities. You also receive two breakfasts, one lunch, two dinners, and scheduled tastings. Bhaktapur Durbar Square admission is included. The welcome dinner’s cultural performance depends on the restaurant’s schedule.

  • How much does the package cost?

    The price is USD 530 per person for 2–3 guests or USD 504 per person for 4–6 guests. The single-room supplement is USD 204. Solo travellers should request a separate quotation.

  • Which foods might I taste?

    Possible tastings include momo, sel roti, chiya, bara, chatamari, and juju dhau. A Newari lunch is also included. You may not receive every dish listed, as menus depend on availability and confirmed dietary arrangements.

  • How many tasting stops are planned?

    Approximately four to five tasting stops are planned on Day 2, separate from lunch. These are shared between the Kathmandu and Bhaktapur visits. Final stops are confirmed before booking but may change with opening hours or local conditions.

  • Does the tour include Bhaktapur?

    Yes. Day 2 includes private transport to Bhaktapur, a Newari lunch, a guided heritage walk, and scheduled tastings. You return to Kathmandu that afternoon and stay at your Kathmandu hotel.

  • Can vegetarian or vegan travellers join?

    Vegetarian and vegan travellers can request suitable arrangements before booking. Participation depends on vendors confirming appropriate meals and substitutions. Vegan requests require particular attention to dairy-containing items, including milk tea and juju dhau.

  • Can you accommodate food allergies?

    Allergy requests must be checked individually before booking. Tell us the ingredients you need to avoid so we can contact vendors. Shared kitchens may not prevent allergen cross-contact, and we cannot guarantee allergen-free meals or tastings.

  • How much walking is involved?

    Day 2 includes morning and afternoon walking sections, with tastings, lunch, and seated breaks. The scheduled activity periods include stops and are not continuous walking times. Expect steps and uneven paving. Exact distances depend on the final route.

  • Are alcoholic drinks included?

    No. Alcoholic drinks are excluded unless specifically added to your quotation. Your confirmed menu will identify included beverages. Additional drinks outside that selection cost extra.

  • What happens if my arrival flight is late?

    Your welcome dinner arrangement will need adjustment. Depending on arrival time, you may miss the optional orientation walk or cultural performance. Share updated flight details with Euro Asia so our team can coordinate your airport pickup and evening arrangements.

     

Trip Reviews

EXCELLENT
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Based on 32 reviews
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Tal T profile picture
Tal T
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Customized Itinerary in Nepal They put together a splendid itinerary for us to see different parts of Nepal that was tailored to our wants and needs, and the team on the ground was very responsive to changes that were happening in real-time, such as the change of weather, and moving our flights around. Great experience
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Verena S
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Wonderful trekking tour with Annapurna view We had a very successful trekking tour to Mardi Himal Basecamp. The view was great. Our guide Lak took wonderful care of us and organized everything perfectly.
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Dani67Selva
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Nepal not only tracking Cultural and historical visit to Nepal. Even without tracking, through the agency, we visited some great places. From Pokahara with its lake of great peace, underground caves and waterfall in the city center. Chitwan National Park, where we admired numerous rhinos, crocodiles, monkeys, fallow deer, wild boars and numerous species of birds. Kathmandu, beyond the particular city center Themal with numerous shops at great prices we walked the streets of three old towns. One the old capital, the oldest town dates back to 3400 BC. The funeral center, an intimate experience, on the bank of the sacred river place the bodies on wooden pyres and after a short ritual cremate them then throwing the ashes into the river. Not least and touching is the visit to the Buddhist temple of Boudhanath, turn around and admire it leaves a great peace inside and reflects the smile of the Nepalese people.
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Lukasz
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Świetnie zorganizowany trekking w Nepalu, zwiedzanie Katmandu, wizyta w Parku Narodowym Chitwan Przeżyliśmy wspaniałą przygodę w Nepalu w czasie wędrówki - trekkingu na Poon Hill. Całość trekkingu zorganizowała Dla nas ta agencja. Prowadził nas doświadczony przewodnik pan Raj, towarzyszyło nam dwóch porterów, szerpów. Pan Raj doskonale się nami opiekował, świetnie znał trasę, bardzo dobrze orientował się w realiach panujących na trasie trekkingu. Dzięki jego pomocy, pomocy naszych porterów szczęśliwie doszliśmy na Poon Hill.Przy pięknej pogodzie podziwialiśmy Panoramę Himalajów o różnej porze dnia w różnym oświetleniu. Wyprawa była trochę męcząca ze względu na dużą liczbę schodów po drodze, ale tak dobrze zaplanowana, że nie stanowiło to dla nas problemu. Na pewno będziemy korzystać jeszcze z usług tej agencji w Nepalu. Dodatkowo agencja przygotowała dla nas zwiedzanie Katmandu, dawnych stolic w Dolinie Katmandu, wyprawę do PARKU NARODOWEGO CHITWAN. Jeśli będę jeszcze w Nepalu na pewno skorzystam z opieki i pomocy tej właśnie agencji Bardzo dziękuję właścicielowi agencji, a SZCZEGÓLNE podziękowania dla pana Raja i naszych porterów, dzięki którym przeżyliśmy tak wspaniałą przygodę w Himalajach.
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Climber25632517457
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Mardi Himal Treck We are very pleased with our guide Rai and our two Porter Rai and Asis. They accompanied us on the whole Mardi Himal trek and looked after us excellently and courteously.
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Prayas D
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Event organization They helped us to organize a welcome event for our college students. They paid attention to details and helped us with the event organization with perfection.
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Thomas H profile picture
Thomas H
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A very well organized holiday. The team from Euro-Asia was perfect. They organized a good hotel in Kathmandu and sightseeing tour through Kathmandu, Patan and Bhaktapur. The main part of our holidays was a trekking trip to Langtang and Goisakunde. The team from Euro-Asia made this an unforgettable event. They organized good lodges, helped us in any situation, brought us on top of Tsergo Ri and over the Laurebina pass.We were a group of five friends. We found new friends in Nepal!I was for the third time in Nepal and will come back!
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Vanessa C
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An unforgettable Holliday in Nepal Their service is very good, they are avaliable for answer any doubt before your trip. The guides are very professional and gave us a lot of useadvices. I couldn't imagine to have a better time in a Holliday in Nepal. Thanks for all.
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Hilli S
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Nepal Nepal ist ein faszinierendes Land mit Gegensätzen. Die Natur so schön, die Menschen sind freundlich und immer hilfsbereit. Die Straßen sind noch ausbaufähig. Ich war 15 Tage dort und habe auch Armut gesehen. Das regt zu Hause zum Nachdenken an.Ich werde eines Tages wieder kommen. Danke an alle, die meinen Urlaub zu einem nie vergessendem Erlebnis gemacht haben. Alle anderen: Fahrt dort hin und erlebt die Faszination. Ich liebe Nepal.
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Akshay C profile picture
Akshay C
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Service I loved the package Nepal is beautiful Especially pokhara and chitaan. Would love to visit again and again

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